Select Page

FITNESS WITH THOR

WELCOME
"

ABOUT ME.

;

CAREER EXPERIENCES.

;

SERVICES.

;

ABOUTME.

I’m Walter Foster-Bolton, the Founder and Head Coach at Fitness with Thor. As a professional natural bodybuilder with International Pro Elite Recognition & Status in Natural Men’s Physique, fitness is more than just my profession—it’s my lifestyle. Through my training and coaching business, I work with clients of all ages and abilities in various settings, developing individualized plans to help them achieve their goals safely and successfully. With a Bachelor’s degree in Kinesiology & Exercise Science from Augsburg University and an ACSM certification as a personal trainer, I specialize in competition preparation, nutrition coaching, program design, and corporate wellness initiatives.

Beyond Fitness with Thor, I find joy in giving back to the community by volunteering with Wishes & More, visiting hospitals and events dressed as Thor to bring hope to children facing serious illnesses. In my free time, I enjoy hiking, basketball, traveling, spending time with loved ones, cooking, and learning about cars.

While I’m proud of my bodybuilding achievements, my true passion lies in helping clients and corporate partners transform their lives through fitness. With my friendly, approachable style and dedication to helping others reach their full potential, I’m committed to improving not just physical strength, but also self-confidence, productivity, and overall well-being.

CAREEREXPERIENCES.

  • ACSM Certified Personal Trainer with a B.S. in Kinesiology & Exercise Science. Extensive knowledge of exercise physiology, biomechanics, and designing effective fitness programs.

  • Natural Men’s Physique Pro bodybuilder. Winner of multiple competitions, skilled in advanced training and nutrition strategies for fat loss and muscle building.

  • Experienced in training clients of all fitness levels, creating customized programs to optimize results.

  • Provides on-site corporate wellness training to promote employee health, productivity, and morale.

  • Specializes in contest preparation coaching for physique and bodybuilding competitors, offering guidance on training, nutrition, and posing.

  • Offers flexible personal training services in clients’ homes, corporate settings, and private studio to accommodate preferences and schedules.

TRAININGSERVICES.

PERSONALIZED TRAINING

We create customized programs tailored to your goals and fitness level, regardless of your age. Whether you’re a teenager, adult, or senior looking to lose weight, build muscle, or improve performance, we’ll design a plan that works for you and your unique needs.

IN HOME & PRIVATE CLUB TRAINING

Train conveniently at your home or at a private fitness club. We accommodate your preferences and provide the equipment and expertise for an effective workout.

CORPORATE WELLNESS

We offer on-site training for companies looking to promote employee health and well-being. We’ll come to your business and lead engaging workouts that boost productivity and morale.

COMPETITION PREP

We guide clients through all aspects of preparing for physique competitions, from training and nutrition to posing and stage presence.

NUTRITION COACHING

We provide nutrition plans and education to support your fitness goals, helping you develop healthy eating habits and optimize your results.

LIFESTYLE TRANSFORMATION

Fitness is a journey that builds confidence and resilience. We’re dedicated to helping you make lasting, positive changes in all areas of your life.

E M A I L

HERE

I N S P I R A T I O N

“The strength of a warrior is not just in their muscles, but in their heart and spirit.” – Norse proverb

I N T A K E

F O R M